Easy dish!!
.Grass fed New York or any cut you like.
.Onions
.garlic cloves, peeled.
.Brussels sprouts.
.Shiitake or any of your choice mushrooms.
.1 tbs Tomatoes paste.
1 tbs .Mustard(good quality) or some dry mustard.
.Grass fed butter.
.Salt and pepper.
.Salad greens(your choice)
.Demi-glace(greatly reduced veal, chicken or beef stock)***optional.
Grill steaks or pan saute and finish in oven.
Saute the veges in butter,virgin olive oil, bacon or Duck fat(even better)!
Sauce: If grilling steaks then then combine mustard, tomato paste a little oil in pan a cook for 3 min then add 1 tbs Demi-glace and cook fro 3 min more and finish off with a pat of butter mixed in sauce serve(off heat)spoon over steaks and drizzle a little over salad greens.
If pan fry or saute: leave meat drippings in hot pan and add a little water, red wine,vinegar or organic unpasteurized V8 juice to de glace pan. Add tomato paste, mustard and mix for 2 min and finish off with a little butter(off heat).
Enjoy!
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